Money, Exercise, and Motivations of the Heart
How do you combine money, exercise, and the motivations of the heart?
Answer: Paceline
Paceline is a new fitness app that gives rewards for exercising. This app is not the first to combine exercise with rewards, but it has additional benefits. The Paceline app is the first fitness app that I have seen which combines credit card rewards and the ability to receive a free Apple Watch (Series 7).
How it works
First, you download the Paceline app, which connects to Apple Health, Fitbit, or Garmin. Next, you will need a fitness tracker that includes heart rate tracking. The goal is to have 150 minutes of elevated heart rate (eHr) per week (maximum 50 minutes a day). For example, a brisk walk will track an elevated heart rate. You will receive a reward each week that you reach the exercise goal. These rewards include $1 Amazon gift cards and other offers for discounts on products and services.
The real benefit to the program comes with...